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About Personal Trainer Institute of Alberta
  • fitness trainer

  • personal trainer

  • sports trainer
    		•



    Personal Trainer InstitutePersonal Trainer Institute of Alberta
    (personaltrainingedmonton.com/)

    Canada
    Edmonton, AB

    Canada
    Strength training is not solely about gaining muscle mass. It is also crucial for individuals of all ages to maintain bone density and prevent age-related muscle loss. Regular resistance training increases bone density and supports joint health, reducing
    Listed in: Health > Health, Fitness And Exercise Services


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